Search:
mlm network marketing affiliate marketing mlm secrets multi level marketing mlm marketing mlm business mlm companies mlm business opportunity mlm leads mlm training magnetic sponsoring

Denise Austin

Simple Steps To A Better You Fitness Expert Denise Austin Tells Us How Small Changes in Diet and Fitness Can Make Everyday a Good Day It's never too late to begin a healthier path and there is no better time than now to spring into action! From the minute your feet hit the floor in the morning until the minute your head hits the pillow at night, you have hundreds of opportunities to make today better. Fitness Expert, Denise Austin, believes that the smallest and simplest changes can have the biggest impact on your daily life. She has tips to help you create a balance of health and wellness to make today great. Start The Day The Right Way: Eating right is a mental and a physical battle. But it doesn't have to be that hard. The key is to begin the day with an easy and filling breakfast to help provide a great head start. Denise will talk about foods that are rich in protein and stave off hunger, while keeping the body in balance. She will offer a few quick recipes and will also talk about leading by example to get your kids on the right track. Short and Simple Is A Great Way To Start: You don't need to exercise for hours on end. Denise says that starting with just 10 minutes of activity a day, whether walking around the block or doing lunges in the living room, will get you started on making daily workouts a habit. She'll offer tips for workouts that anyone can fit into the few free minutes they have each day. Think Positive and Feel Great: Train your brain in order to have a great day. Denise admits there are days that she'd rather stay in bed and eat donuts, but it's nothing that a little pep talk can't solve. She'll remind viewers that weaknesses are perfectly normal - it's what makes us human. But, gathering the strength to overcome our challenges gives us the motivation and the drive to make the next day even better. On Wednesday, April 23, Denise Austin will discuss how to get your viewers on the fast track to making today a better day and offer tips for staying on track without beating ourselves up. About the talent: In her 25 years as a fitness professional, Denise Austin has sold more than 20 million videos, written nine books and is entering her 20 season on television with her shows Denise Austin's Daily Workout and Fit and Lite. In 2006, President Bush appointed Denise to a second term as a member of the President's Council on Physical Fitness and Sports. This interview is provided by Smuckers.

Channel: People & Blogs
Uploaded: November 30, 1999 at 12:00 am
Author: GoodNewsBroadcast

Length: 05:27
Rating: 4.93
Views: 14508

Tags: Austin Breakfast Broadcast Children Denise Diet Fitness Good Hunger Kids Kitchen Living News Recipes Smuckers Sports

Add to:

Video Comments

JustPrefect (November 30, 1999 at 12:00 am)

I definitely agree with you about not instilling the "necessity" to work out in young kids - they absolutely should be doing other "kid" things. I misrepresented it if I conveyed that they did the workout with me "all the time". They are involved in school sports and only did the workout with me intermittently when it looked like fun to them - but those times were my favorite! Oh, and incidentally, I was a virgin until my mid-20s;)

ChewyHighHAD (November 30, 1999 at 12:00 am)

Wow... you're daughters are 7 & 9 and already you're instilling in them a necessity to do a body workout? Even if you're not telling them to be thin directly... this is what they're getting out of any workout program shown on TV these days. Kids should work out and play to have fun at age 7 & 9. Don't turn them into the high school slut that you were.

JustPrefect (November 30, 1999 at 12:00 am)

You're so right. It really sucks about the show being canceled. My daughters (7 & 9) and did the workout together until they canceled her show. I loved that they heard her say things like "It's not about being a skinny minny, it's about being healthy". Please bring her back! :(

AVALONFANINVA (November 30, 1999 at 12:00 am)

it sux they cancelled her show!BOOOO!

philbio66 (November 30, 1999 at 12:00 am)

I masturbate to Denise in the mornings. How about that for a coincidence.

iloveheavenvideos (November 30, 1999 at 12:00 am)

her kids go to my school

lovedancingforever (November 30, 1999 at 12:00 am)

true!

azrael8585 (November 30, 1999 at 12:00 am)

I'd be pushing that food from the table and throwing her up there like in, "The Postman Always Rings Twice."

philbio66 (November 30, 1999 at 12:00 am)

I've always fantasized about Denise making me strip naked. Does anyone else have that fantasy?

austinala59 (November 30, 1999 at 12:00 am)

Denise, please, it's time to cut that long hair. It would make you look 10 to 15 years younger. Your hair is pulling your face down. Honey, you're 51 not 25.

MLM Video Center

Denise Austin

Video Comments